For many of us, the winter season brings cozy gatherings, festive celebrations and the chance to create cherished memories with loved ones. As cooler weather draws us indoors, prioritizing safety is key to ensuring a healthy and joyful holiday season.
By practicing proper food safety and staying up to date with flu and COVID-19 vaccinations, you can help protect your family and make the most of this special time of year.
Homemade meals are often the heart of holiday celebrations, but foodborne illnesses can quickly disrupt the festivities if foods are not prepared or handled safely. Keep your gatherings happy and healthy by following these essential food safety tips:
- Clean: Wash your hands, utensils, and surfaces before and after handling food. Rinse fresh produce thoroughly.
- Separate: Prevent cross-contamination by using different cutting boards for raw meats and ready-to-eat foods.
- Cook: Use a food thermometer to ensure all dishes reach safe internal temperatures (e.g., 165°F for poultry and 145°F for beef, pork, and lamb).
- Chill: Refrigerate leftovers promptly—within two hours—and store them in shallow containers for quick cooling.
With a little extra preparation and care, you can create a safe and memorable holiday feast for friends and family during holiday gatherings.
While food safety is essential, protecting yourself and others from seasonal illnesses is equally important. The flu and COVID-19 can quickly derail holiday plans, but vaccines offer a simple and effective way to stay healthy.
Getting vaccinated not only protects you but also safeguards the youngest, oldest and most vulnerable members of your family.
This holiday season, make your health a priority by practicing good food safety and staying current with flu and COVID-19 vaccinations. With these precautions, you can fully enjoy the warmth, laughter and joy of the season.
Alameda Health System (AHS) patients can stay protected this season with free flu and COVID-19 vaccines at one of our drop-in clinics and by appointment. For more information on food safety, visit the Centers for Disease Control and Prevention website.